Rooted by Nature
I’m Samantha Sear, an artist and stay at home mum and in this podcast I’ll be talking about how I connect with nature and the changing seasons, share recipes and creative ideas. I’ll take you along on my journey as I learn about the trees, plants and wildlife around me and the folklore, magic and mythology surrounding them. It’s my hope that this uplifting podcast may encourage you to slow down, enjoy the little things, notice the beauty outside your front door and feel more rooted by nature.
Rooted by Nature
Winter Wellness
Happy New Year everyone! In this episode I'll be sharing my winter wellness tips and tricks, why I avoid new year resolutions and how to practise the lost art of daydreaming and connect with nature. I'll also be sharing a recipe for delicious chocolate chip cookies that's keeping my spirits and sugar levels up!
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Links
My interview on the Witch Wavelength Podcast
Sheena's Instagram page
Sheena's website
Sheena's books: The Witch Wavelength and Riches For Witches
How to make a wreath
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Get in touch
@rootedbynaturepodcast
rootedbynaturepodcast@gmail.com
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Cookie recipe ingredients
120g of soft butter
75g of light brown sugar
75g of golden caster sugar
1 egg
1 teaspoon of vanilla extract
1/4 teaspoon of salt
180g of plain flour
1/4 teaspoon of bicarbonate of soda
150g of chocolate chips
Method
Preheat oven to 180 degrees, 160 fan or gas mark 4.
Combine ingredients, spoon onto a lined tray and bake for 10 to 12 minutes. Enjoy!