Rooted by Nature
I’m Samantha Sear, a podcaster, homemaker and stay-at-home-mum. In this podcast I explore the magic and wonders of the natural world. I give tips and insights on aligning with the seasons, selfcare, slow living and how to feel rooted by nature.
Rooted by Nature
Rest. Nourish. Replenish.
New year, new you? No. Rest, nourish, replenish. That's how I'm heading into the new year. Leave the resolutions for another season and let's rest our weary souls and nourish our bodies and minds instead. So make a cuppa, nestle down and let's have a chat about how topsy-turvy our world is, how to take the pressure off and find ways to feel better, align with the winter season and enjoy ourselves instead.
For more of my content find me on Substack
Feel free to get in touch:
Instagram
Rootedbynaturepodcast@gmail.com
Books mentioned:
The Blackbird Oracle by Deborah Harkness
The All Souls Trilogy by Deborah Harkness
Growing Brave by Donna Ashworth
The courage to be disliked by Fumitake Koga and Ichiro Kishimi
Atomic Habits by James Clear
